Empowr Voice Blog2021-01-08T17:40:11-05:00
EmpowR Voice Blog

Raising the Impact of Our Voices for Change

The EmpowR Voice Blog features the voices of women standing in their power by speaking their truths. Perspectives challenge the status quo, advocate for changes to dominant culture, and embrace the vulnerability of sharing lived experiences to encourage healing, compassion, inclusion, equity, justice, and liberation.

Exploring Meditation ~ Navigating Change

Invitation to virtual circle---Exploring Meditation ~ Navigating Change is s a soothing online experience to help you feel supported, connected, and grounded with others in the EmpowR community.

October 6th, 2020|

Feeling into the DNA of Racism

I recognize the journey to become anti-racist is a lifelong one because myself, along with every single white person in this country, is inflicted with the racism virus. It is in our DNA from the hundreds of years of oppressor trauma that lives in our bodies.

September 3rd, 2020|

Healing the Oppression of Whiteness

Personal reflections from a white woman to other white people about unpacking privilege, uncovering the truth of white supremacy culture, and how we can support healing of the deadliest disease in America.

June 7th, 2020|

Can We Relearn How to Listen?

As I look out the window at the reddening buds on the trees thwarted this year by mid-May snow and chilled temperatures, I wonder if the trees argue about the reasons for the snow. Do they blame people? Do they try to prove to each other who is right?

May 12th, 2020|

Creating Space for Healing in Your Home

Creating space where sheltering-in-place or illness recovery can be fully experienced is an empowering way to validate the physical and emotional challenges while helping all people affected find acceptance with the current reality.

March 16th, 2020|

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