Co-Creating Personal & Cultural Transformation
Centering Healing & Social Justice
Services and education are designed to empower and affect heart-centered change in our personal lives and cultures to make space for healthier bodies and a more inclusive, just, and compassionate society.
EmpowR facilitation, healing navigation, culture change, intuitive counsel, and workshops support individual, community, organizational, institutional, societal transformation for collective liberation.
Vision, guidance and approaches for how we heal and co-create together…
Healing Humanity Begins with Healing Ourselves
EmpowR shares a vision with many that healing ourselves is the path to transforming our culture to one of love, hope, dignity, and respect for us all, with integrity to our relationship with the soil, water, and air that give us life. As we engage in personal and ancestral healing work, we restore compassion for ourselves and with each other. As we learn to listen, we unlearn the expectations of dominant society and relearn how to live in reciprocity with the Earth.
Support for Your Healing Journey
Our bodies want to heal. Understanding the connection between our minds, emotions, bodies, and spirits to the dis-eases and trauma from which we suffer is both empowering and revealing. Nurturing support for healing journeys can help you reclaim your power, advocate for your needs, and find balance between conventional and holistic health care. Learn how to connect with your intuition to navigate your personal healing, recovery, and transformation.
Co-Conspiring to Change Culture
When we take responsibility for our own healing, our perspectives change and we awaken to deeper layers of compassion, which then ripples out into the world to support collective healing. EmpowR co-creates with others working at the intersection of healing and social justice, including how to bridge between personal behavior change and creating new cultural norms for collective liberation.
Justice, Equity, Diversity, Inclusion Facilitation
Deep listening, inclusive dialogues, and prioritizing more diverse perspectives is how we can collectively build more compassion and unity. Conversations facilitated with empathy and the care to slow down foster courage, vulnerability, understanding, and belonging. EmpowR facilitation holds the space for heart-centered and equitable participation of different voices while encompassing council and embodiment practices.
Educational Opportunities with the EmpowR Community
Learning, unlearning, and relearning shifts our perspectives and creates new ways of looking at our lives and the world, which paves a path for healing and beneficial change. Enhance your knowledge, open your heart, receive healing gifts, and connect in community with an EmpowR educational opportunity. Workshops and programs are safely offered online and in nature.
Healing Gifts of the Earth
Reconnecting with the Earth and learning to live in reciprocity with the cycles of Nature opens more space for healing. Reclaiming our feminine and nurturing energies, building sacred relationships with the land, and remembering the wisdom that lives in our bodies are some of the most empowering ways to approach healing. EmpowR is located at the Forest Magic Healing Sanctuary in Plainfield, Vermont.
EmpowR Founder, Rae Carter
EmpowR was founded by Rae Carter during and following her life-altering health crisis with cancer and trauma to hold the container for her soul’s work to be in service to humanity and the Earth. Rae’s personal story of healing and transformation ignited a deep-rooted magic to reclaim her feminine power to heal from dis-ease, speak her truth, and advocate for a vision to heal the heart of humanity.
Seek Counsel with a Wise Woman
We all need guidance and teachers at this time of tremendous change. As a bridge builder and web weaver, Rae brings wisdom, perspective, and intuition into supportive and revealing dialogues to help people navigate challenging personal and professional situations. Rae will help you see from a new perspective, connect with your inner voice, and identify next steps to change both yourself and your situation.
A Voice with Vision and Perspective
The intersectionality between individual and collective healing, ancestral trauma and racism, how the toxicity of patriarchal white dominance harms us all, and healing our humanity by living in reciprocity with the Earth are rich and complex topics. Rae speaks about the depth of transformation with grace, fluidity, humility, and sparks of magic that draw from her owned lived experiences and transformation.

“Rae Carter is a human of high integrity committed to authentic, wholehearted living—with a mission to help others activate their gifts for social change and cellular healing.”
~ Marybeth Redmond, Vermont State Legislator