One-on-One Sessions & Healing Work
Emotional, Energetic & Spiritual Healing for the Whole Body
EmpowR Transformation one-on-one support and healing sessions are compassionately and intuitively designed to provide alternative perspectives and therapy to the mainstream business and health care systems.
- 30 and 60 minute sessions are offered via Zoom.
- 90 minute sessions are offered at Grandmother Cherry Sanctuary in Plainfield, Vermont and include the option of solo reflection time in nature–plan to arrive early or stay late if you choose.
- Sessions topics are diverse, can be combined to best support your needs, and always meet you where you are at.
All sessions strengthen your ability to cultivate relationship with your body, intuition, and the rhythms and cycles of nature. The intention is for you to be EMPOWERED to have the autonomy to chart your own path aligned with your gifts and purpose. Sessions hold space for your authentic, embodied experience and support your ability to build skills and knowledge to deepen your capacity for being resourced to navigate the turbulence and beauty of The Great Turning.
Types of Sessions:
30 Minute Sessions:
Visioning, Wisdom & Weaving Conversation [online only]
For people interested in:
~ Visioning support for your project or endeavor.
~ Weaving connection and community building efforts.
~ Receive learning and wisdom from Rae’s personal journey and/or EmpowR’s business path.
60 and 90 Minute Sessions:
Together we facilitate a session customized for you.
You will have the option to choose a primary type of session with up to 2 additional topics that intersect when you schedule.
Additional questions are asked when you register to ensure the session meets your needs.
- Ancestral Healing & Root Work
For people working on root cause healing through an epigenetic and lineage lens.
~ Includes conversation, guided visualization, cultural awareness of colonization impacts, intellectual and dreamtime practices for ancestral relationship building, cultivating your intuition and family communication skills. - Communication & Voice Activation Work
For people interested in building vocal skills to raise the impact of your voice.
~ Includes intention setting conversation, breathwork and vocal somatic practices, and experiential skill building for singing, speaking, writing, and advocacy. - Consciousness & Intuition Awakening Work
For people experiencing consciousness expansion and who seek skill building to cultivate your intuition.
~ Includes conversation, deep dives into shared learning, embodied reflection, elemental magic, divination, and practices to integrate navigating 3D, 4D, and 5D energies. - Equity Coaching & Professional Development
For people committed to the personal and organizational shifts of building welcoming culture where everyone belongs.
~ Includes accountability conversation, somatic practices, and transformative justice resources to meet your specific goals. - Grief & Trauma Work
For people seeking trauma informed conversation and support for complex challenges that often get bypassed in mainstream therapy.
~ Includes guided meditation and somatic healing practices, validating conversation centered in radical empathy, ability to support the deep wounds that draw from living in an oppressive culture including racialized trauma, rape and gender violence, patriarchy, capitalism, intergenerational trauma, and multiple types of loss connected to the current state of the world. - Herbalism & Plant Medicine Relationship Building
[90 minutes, in person only] For people who want to learn about herbalism and connect directly with plant medicine to support your healing path.
~ Includes herbal conversation and consultation for your needs, relationship building with plants grown at the Sanctuary (in whatever life cycle is happening during your visit), and how you can build plant relationships in your space. Create or receive an herbal remedy grown at the Sanctuary and enjoy personal reflection time at the Sanctuary. Offered inside and outside depending on the season and your needs. - Holistic (Mind/Body/Spirit) Wellness
For people seeking nurturing support for holistic healing and alternative perspective to mainstream health care.
~ Includes entry level information to build understanding of holistic health, tools for charting a manageable healing path, non judgmental health care conversation, and resources to support decision making and advocating with family and health care providers.
- Life Purpose & Career Visioning
For people who are navigating major career and life purpose transitions and discoveries.
~ Includes perspective shifting conversation, exploration of ideas and wisdom aligned with collective liberation and transformative justice, embodied approaches to de-intellectualize and embrace other ways of knowing, and discussion of future trends to inform direction.
- Light Touch Energy Work & Reiki Healing
[90 minutes, in person only]
For people seeking stress reduction and dropping into a meditative consciousness state.
~ Includes Reiki healing and light touch energy release, guided visualization and breathwork, divination practices, and reflection time to integrate the experience. Offered on a table or hammock, inside or outside, weather permitting. - Long Term Illness & Disease Recovery Healing Navigation
For people seeking support for the deeper wound healing that is often uncovered during long term illness experiences and recovery.
~ Includes guided meditation, trauma informed conversation, and support for creating a personalized healing path that can also support the overwhelm and aftershocks revealed following treatment of primary medical condition. - Nervous System Nourishment & Somatic Healing Practices
For people overwhelmed with any and all of the things living in apocalyptic times
~ Includes guided meditation, nourishing conversation, somatic healing practices, and capacity building to navigate constant change in ways that fit for your energy, lifestyle, and accessibility to reground, recenter, and come back to your heart. - Sound Therapy (Singing Bowls & Vocal Toning/Singing)
[90 minutes, in person only] For people seeking deep relaxation and physical, emotional, spiritual tension release.
~ Includes crystal singing bowl sound bath, vocal toning and singing (to you or with you), guided visualization, and reflection time to integrate the experience. Offered inside on table or outside directly on the Earth (weather permitting). - Witch Wound Healing & Accountability
For Western European women, femmes, and people born in female bodies.
~ Includes excavation into the full spectrum of healing the epigenetic wounds of patriarchy, Christianity, and Burning Times lineage while simultaneously wielding accountability for colonizer lineage to influence personal and collective healing of injustice now and for timelines in the future and past. This work also unpacks the relationship between competition, envy, betrayal and mistrust among white women and how that inhibits anti racist culture building as discussed in this essay written by Rae. Rebalance the divine feminine and healthy masculine in your body and energy to evolve consciousness for movement towards collective liberation.
30 Minute Sessions
Visioning, Weaving & Wisdom Conversation
Online via Zoom
– $44 –
Free for BIPOC and TRANS people. Use coupon code LIBERATION.
One session per client.
If you would like a second session, please choose from the offerings below and/or deepen community building
by attending EmpowR events or joining the EmpowR Patreon Community.
60 Minute Sessions
Empowering Online One-on-One Healing & Transformation Support
~ ANCESTRAL HEALING & ROOT WORK
~ COMMUNICATION & VOICE ACTIVATION WORK
.
~ CONSCIOUSNESS & INTUITION AWAKENING WORK
~ EQUITY COACHING & PROFESSIONAL DEVELOPMENT
~ GRIEF & TRAUMA SUPPORT
~ HOLISTIC (MIND, BODY, SPIRIT) WELLNESS
~ LIFE PURPOSE & CAREER VISIONING
~ LONG TERM ILLNESS & DISEASE RECOVERY HEALING NAVIGATION
~ NERVOUS SYSTEM NOURISHMENT & SOMATIC HEALING PRACTICES
~ WITCH WOUND HEALING & ACCOUNTABILITY
60 minutes, Online via Zoom
– TIERED PRICING –
– TIERED PRICING –
Tier 1 – $77
~ I stress about expenses to meet all of my basic needs
~ I am underemployed or do not have much expendable income
~ I may not have stable housing and it can be challenging to find support from family and friends
If Tier 1 is still unaccessible, please send a message to receive additional support from the EmpowR Equity Fund.
Tier 2 – $99
~ I am employed or have regular work to meet my basic needs
~ I am able to eat out and buy tickets to events and activities
~ I have some debt, but it does not prohibit basic needs
~ I may have access to financial savings or family to help me when times are tough
Tier 3 – $122
~ My employer is paying for my session
~ I earn enough to meet my needs and contribute to savings or retirement
~ I own my home or rent a middle to upper income home; I can afford an annual vacation
~ I would like to act in solidarity and with people who may not have the same income advantages as I have
(Tips welcome to support the EmpowR Equity Fund)
90 Minute Sessions
Immersive In Person One-on-One Healing & Transformation Experience
includes reflection and respite time at Grandmother Cherry Sanctuary
~ OPTIONS INCLUDE ALL OF THE SESSION TYPES OFFERED FOR 60 MINUTES
PLUS
.
~ HERBALISM & PLANT MEDICINE RELATIONSHIP BUILDING
~LIGHT TOUCH ENERGY WORK & REIKI HEALING
~ SOUND THERAPY (SINGING BOWLS & VOCAL TONING/SINGING)
In person sessions can be adapted into mediations for 2-4 people working through situations together.
Send a message to inquire and coordinate.
90 minutes, In Person at Grandmother Cherry Sanctuary in Plainfield, Vermont
– TIERED PRICING –
– TIERED PRICING –
Tier 1 – $99
~ I stress about expenses to meet all of my basic needs
~ I am underemployed or do not have much expendable income
~ I may not have stable housing and it can be challenging to find support from family and friends
If Tier 1 is still unaccessible, please send a message to receive additional support from the EmpowR Equity Fund.
Tier 2 – $122
~ I am employed or have regular work to meet my basic needs
~ I am able to eat out and buy tickets to events and activities
~ I have some debt, but it does not prohibit basic needs
~ I may have access to financial savings or family to help me when times are tough
Tier 3 – $144
~ My employer is paying for my session
~ I earn enough to meet my needs and contribute to savings or retirement
~ I own my home or rent a middle to upper income home; I can afford an annual vacation
~ I would like to act in solidarity and with people who may not have the same income advantages as I have
(Tips welcome to support the EmpowR Equity Fund)
“In this era of social transformation, I’m learning new ways of seeing and thinking about the world every day. A session with Rae brought me a deeper level of understanding of and peace with shedding culturally engrained behaviors that create limits. Just one afternoon at the Sanctuary reminded me that there are so many different ways of knowing and experiencing life.”
~ L.C. – Burlington, Vermont
“Working with Rae challenged me to grant myself the permission I was seeking from others to finally listen to and trust my own intuition…I’m excited again to venture forward, knowing and trusting that my old patterns are no longer serving me, and it’s time to discover new ones.”
~ Nicole D., Berlin, Vermont
“Rae helps people understand and organize their personal health care concerns and identify what steps they need to take to get their health needs met. Rae’s compassionate demeanor and intuitive wisdom offer a validating experience for people seeking support with their diagnosis.”
~ Meredith P., Montpelier, Vermont
Perspectives written by Rae you may find supportive:
