Sessions
Healing Navigation, Communication Counsel,
Intuitive Arts & Embodiment Sessions
EmpowR sessions are designed for people to support healing and wellness, transform interpersonal and group communication, and awaken to intuition and connection with the Earth. Sessions are currently on hold until May 2022.
EmpowR’s founding co-creator, Rae Carter, a healing navigator, communication strategist, intuitive arts practitioner, and facilitator of transformation offers four different kinds of sessions. EmpowR sessions cultivate personal growth by meeting you at your individual entry points and intentions for change. Embodiment techniques, somatic practices, mindfulness and meditation, communication education and development, herbalism, Reiki, holistic health education, Earth wisdom, and deep conversation are components of sessions to support you on your path of healing, wholeness, empowerment, and transformation.
Healing Navigation Sessions
Nurturing Support for Holistic Health, Whole Self Healing & Dis-ease Recovery
Healing navigation sessions support people with the physical, emotional, mental, and/or spiritual aspects of a health challenge, personal transformation, and paths of recovery, wholeness, and wellness.

Communication Counsel Sessions
Personal & Professional Development in Interpersonal & Organizational Communication
Communication counsel sessions support people seeking healthy approaches to interpersonal, group, or organizational communication techniques and transitions for the personal and cultural shifts we are experiencing.

Intuitive Arts Sessions
Guidance for Exploring Wise Women Traditions, Ancestral Healing & Earth Wisdom
Intuitive arts sessions are for women and women identifying bodies reawakening to intuitive power and drawing connections between personal responsibility in healing and our accountability and roles in cultural transformation and transformative justice.

Embodiment Sessions
A Full Body Healing Experience at Grandmother Cherry Sanctuary
Embodiment sessions are available for current clients who have received two or more of any of the sessions above. Sessions are half or full day retreats at Grandmother Cherry Sanctuary, any time of year, and embrace the magical elements of the sanctuary (inside and outside) for a spacious exploration into holistic wellness, Earth wisdom, plant and energy medicine.
Embodiment sessions can also be designed into a small group experience.
Embodiment sessions are available to existing clients and relationships. Please schedule one of the above sessions to begin an embodied path.
