One-on-One Sessions & Healing Work

Emotional, Energetic & Spiritual Healing for the Whole Body

EmpowR Transformation one-on-one support and healing sessions are compassionately and intuitively designed to provide alternative perspectives and therapy to the mainstream business and health care systems. 

  • 30 and 60 minute sessions are offered via Zoom.
  • 90 minute sessions are offered at Grandmother Cherry Sanctuary in Plainfield, Vermont and include the option of solo reflection time in nature–plan to arrive early or stay late if you choose.
  • Sessions topics are diverse, can be combined to best support your needs, and always meet you where you are at.
  • Sessions are offered by EmpowR founder, communication facilitator, and healing arts practitioner, Rae Carter.

All support and healing sessions strengthen your ability to cultivate relationship with your body, intuition, and the rhythms and cycles of nature. The intention is for you to build skills and knowledge through embodied experiences and to deepen your capacity for being resourced to navigate the turbulence and beauty of The Great Turning.

EmpowR healing navigations sessions invite healing with nature

Types of Sessions:

30 Minute Sessions:

Visioning, Wisdom & Weaving Conversation [online only]

60 and 90 Minute Sessions:

You will have the option to choose a primary type of session with up to 2 additional topics that intersect when you schedule.

  • Ancestral Healing & Root Work
  • Communication & Voice Activation Work
  • Consciousness & Intuition Awakening Work
  • Equity Coaching & Professional Development
  • Grief & Trauma Work
  • Herbalism & Plant Medicine Relationship Building
    [90 minutes, in person only]
  • Holistic (Mind/Body/Spirit) Wellness
  • Life Purpose & Career Visioning
  • Light Touch Energy Work & Reiki Healing
    [90 minutes, in person only]
  • Long Term Illness & Disease Recovery Healing Navigation
  • Nervous System Nourishment & Somatic Healing Practices
  • Sound Therapy (Singing Bowls & Vocal Toning/Singing)
    [90 minutes, in person only]
  • Witch Wound Healing & Accountability

Session work draws directly from Rae’s lived experience navigating extensive health challenges and consciousness transformation working with the lineages of animist/indigenous/Pagan worldview, Western Tropical Astrology, Celtic and Norse ancestry, nature elemental magick, movement, music & mystery, Western European wise woman traditions (energy medicine, herbalism & intuition), Reiki, somatic abolitionism, and transformative justice. You can learn more about Rae’s background and experience and cancer healing journey.

If you are seeking more depth, healing elements, and trauma support than what you see offered below, trust your intuition and send Rae a message to cocreate a session to meet your specific needs.

EmpowR Vermont Sunburst

30 Minute Sessions

Visioning, Weaving & Wisdom Conversation

~ Visioning support for your project or endeavor.
~ Weaving connection and community building efforts.
~ Receive learning and wisdom from Rae’s personal journey and/or EmpowR’s business path.

30 minutes, Online via Zoom
– $44 –
Free for BIPOC and TRANS people. Use coupon code LIBERATION. 

One session per client.

If you would like a second session, please choose from the offerings below and/or deepen community building
by attending EmpowR events or joining the EmpowR Patreon Community.

EmpowR Vermont Sunburst

60 Minute Sessions

Empowering Online One-on-One Healing & Transformation Support

~ ANCESTRAL HEALING & ROOT WORK

~ COMMUNICATION & VOICE ACTIVATION WORK
.
~ CONSCIOUSNESS & INTUITION AWAKENING WORK

~ EQUITY COACHING & PROFESSIONAL DEVELOPMENT

~ GRIEF & TRAUMA SUPPORT

~ HOLISTIC (MIND, BODY, SPIRIT) WELLNESS

~ LIFE PURPOSE & CAREER VISIONING

~ LONG TERM ILLNESS & DISEASE RECOVERY HEALING NAVIGATION

~ NERVOUS SYSTEM NOURISHMENT & SOMATIC HEALING PRACTICES

~ WITCH WOUND HEALING & ACCOUNTABILITY

60 minutes, Online via Zoom
– TIERED PRICING –

Tier 1 – $77
~ I stress about expenses to meet all of my basic needs
~ I am underemployed or do not have much expendable income
~ I may not have stable housing and it can be challenging to find support from family and friends
If Tier 1 is still unaccessible, please send a message to ask for additional support from the EmpowR Equity Fund.

Tier 2 – $99
~ I am employed or have regular work to meet my basic needs
~ I am able to eat out and buy tickets to events and activities
~ I have some debt, but it does not prohibit basic needs
~ I may have access to financial savings or family to help me when times are tough

Tier 3 – $122
~ My employer is paying for my session
~ I earn enough to meet my needs and contribute to savings or retirement
~ I own my home or rent a middle to upper income home; I can afford an annual vacation
~ I would like to act in solidarity and with people who may not have the same income advantages as I have
(Tips welcome to support the EmpowR Equity Fund)

EmpowR Vermont Sunburst

90 Minute Sessions

Immersive In Person One-on-One Healing & Transformation Experience
includes reflection and respite time at Grandmother Cherry Sanctuary

~ OPTIONS INCLUDE ALL OF THE SESSION TYPES OFFERED FOR 60 MINUTES

PLUS
.
~ HERBALISM & PLANT MEDICINE RELATIONSHIP BUILDING

~LIGHT TOUCH ENERGY WORK & REIKI HEALING

~ SOUND THERAPY (SINGING BOWLS & VOCAL TONING/SINGING)

In person sessions can be adapted into mediations for 2-4 people working through situations together.
Send a message to inquire and coordinate. 

90 minutes, In Person at Grandmother Cherry Sanctuary in Plainfield, Vermont
– TIERED PRICING –

Tier 1 – $99
~ I stress about expenses to meet all of my basic needs
~ I am underemployed or do not have much expendable income
~ I may not have stable housing and it can be challenging to find support from family and friends
If Tier 1 is still unaccessible, please send a message to ask for additional support from the EmpowR Equity Fund.

Tier 2 – $122
~ I am employed or have regular work to meet my basic needs
~ I am able to eat out and buy tickets to events and activities
~ I have some debt, but it does not prohibit basic needs
~ I may have access to financial savings or family to help me when times are tough

Tier 3 – $144
~ My employer is paying for my session
~ I earn enough to meet my needs and contribute to savings or retirement
~ I own my home or rent a middle to upper income home; I can afford an annual vacation
~ I would like to act in solidarity and with people who may not have the same income advantages as I have
(Tips welcome to support the EmpowR Equity Fund)

EmpowR sessions at a forest sanctuary in Vermont

Details:

PAYMENT 

Payments are made up front when you schedule online.

If you prefer to pay with a check or cash the day of your appointment (90 MINUTE SESSIONS ONLY),
please send a message to receive a coupon code to schedule online.

You will be asked to fill out a short questionnaire when you schedule to help Rae prepare for your session.
For 60 and 90 minute sessions, this is where you select the type of session and interconnected topics.

***

LOCATION

Directions to Grandmother Cherry Sanctuary in Plainfield, Vermont and/or Zoom links will be emailed to you after you schedule.

In person sessions are often offered outside in the warmer weather.

The Sanctuary is located on a mountain on backroads that are well maintained by the town. In winter, 4-wheel drive is helpful, but not necessary. Please follow the directions emailed to you upon scheduling for the most accessible route.

***

ACCESSABILITY 

The Sanctuary is located on a mountain on uneven but well maintained terrain. The inside Sanctuary Room is located up one flight os stairs. Please send a message with further questions about accessibility.

***

RESCHEDULE/CANCELLATION POLICY

Life happens! Please try to reschedule with 24 hours notice if possible. Cancellations are refunded up to 24 hours in advance.

“In this era of social transformation, I’m learning new ways of seeing and thinking about the world every day. A session with Rae brought me a deeper level of understanding of and peace with shedding culturally engrained behaviors that create limits. Just one afternoon at the Sanctuary reminded me that there are so many different ways of knowing and experiencing life.”

~ L.C. – Burlington, Vermont

“Working with Rae challenged me to grant myself the permission I was seeking from others to finally listen to and trust my own intuition…I’m excited again to venture forward, knowing and trusting that my old patterns are no longer serving me, and it’s time to discover new ones.”

~ Nicole D., Berlin, Vermont

“Rae helps people understand and organize their personal health care concerns and identify what steps they need to take to get their health needs met. Rae’s compassionate demeanor and intuitive wisdom offer a validating experience for people seeking support with their diagnosis.”

~ Meredith P., Montpelier, Vermont

EmpowR Vermont Sunburst
EmpowR sessions at a forest sanctuary in Vermont