Holistic Wellness Sessions
Nurturing Support for Holistic Health, Whole Self Healing & Dis-ease Recovery
Acclimate to a path of whole body healing.
Receive support for navigating multiple health diagnosis.
Deepen understanding of holistic wellness and empowerment of your healing journey.
Holistic wellness sessions build awareness of the connection among physical, emotional, mental, and/or spiritual aspects of a health challenge, personal transformation, and paths of recovery. Sessions include guided meditation, mindfulness practices, and emotionally supportive conversation that validate your experience and how you are moving through it.
Sessions are compassionately designed to help you prioritize your energy, manage overwhelm of “all the things,” and build confidence and voice as the decision maker in the direction of your health.
You may find this perspective Making Meaning of Healing, written by Rae Carter upon completion of Rosemary Gladstar’s Science and Arts of Herbalism Course, helpful to read.
Holistic wellness sessions are also a supportive option for people who are looking for alternative ways of receiving trauma responsive emotional support to navigate the intensity of so much transformation.
Holistic Healing Sessions Support Your Ability To:
- Develop self care practices that are accessible and supportive for you and your situation.
- Identify resources and practitioners to build your support team.
- Learn more about plant medicine and healing practices with nature.
- Listen to your body, connect with your intuition, and tap into the healing wisdom within.
- Prioritize where to focus your energy and help you create a personalized path for healing that meets your needs, energy levels, and personal situation.
- Support your ability to have courageous conversations with loved ones and medical professionals.
Schedule a Holistic Wellness Session